For those looking for a better night’s rest without the side effects of outside drugs, Sleep Time uses naturally occurring ingredients to help you fall asleep on its own.  Using Kava, a plant found mainly in the Pacific Ocean islands, has the ability to calm and relax the body without disrupting mental clarity.  To boost your sleep cycle, SleepTime also includes melatonin, a naturally occurring compound in the body.  This combination allows your body to findits own cycle and not become dependent on unnatural alternatives.